One-to-one Restorative Yoga Treatment

A one-to-one restorative yoga treatment combines restorative props to support you , Reiki, and sound healing offering a deeply nurturing and holistic experience that works on both your physical and energetic levels.

The vibrations from the sound healing encourage deep relaxation and allows your body’s natural healing processes to be activated more fully.

It doesn’t seem like you’re doing much during a Restorative treatment, and that’s the point.

The props do all the work – all that is required from you is to pay attention to your breath and be willing to ‘let go’ of the deeply held tension that can be a stress response that has found a home in your body.

I will gently adjust the props when necessary to ensure you are completely comfortable and that you are able to relax into each pose easily and without any effort. 

At times I will offer you reiki and sound from Tibetan singing bowls to encourage your relaxation to further deepen. 

This restorative yoga treatment provides a holistic experience that nurtures both body and spirit, encouraging deep rest, healing, and rejuvenation.

Price:

1-hour session £50 plus 10 minutes FREE consultation
Block booking 4 x sessions £180
Gift vouchers available

Restorative yoga focuses on deep relaxation and releasing tension, using various props like bolsters, blankets, and blocks to fully support your body in passive poses. 

Reiki helps to balance your energy, release energetic blockages, and promote a sense of deep peace.

BOOK BELOW