Events and Offers
Monthly Yoga events and Special Offers in Portsmouth
Wellbeing Subscription
Give yourself the gift of calm and balance. For just £50 a month, our Well-Being Package brings together a range of soothing treatments designed to support your mind and body, including: You get to choose the treatment you would like each month.
Ayurvedic face lift massage, Sound Healing with Vibroacoustic massage, Restorative Yoga treatment.
Monthly Restorative Yoga Classes with Sound Immersion
Held on Friday evening in Portsmouth &
Sunday afternoon in Westbourne
In this gentle practice, you'll be guided into supportive poses so that you can rest & encourage the body to open gently, & let go of deeply held tension, to allow your muscles to fully release and your mind to quiet.
Then immerse yourself in the healing vibrations of Tibetan singing bowls .
As the bowls are played, their calming tones resonate through your body, helping to balance your energy and further relax your nervous system.
This sound immersion creates a meditative state, where the soothing frequencies encourage deep relaxation, clarity of mind, and a sense of inner peace.
Rejuvenate yourself with holistic treatments to soothe and relax your mind and Body